How many calories in a medium red pepper - How Many Calories

How many calories in a medium red pepper

How many calories?

A medium red pepper
about 22.94 Calories

How to calculate a medium red pepper calories?

    medium red pepper nutrition facts

    Water
    Approximately 93 percent
    Calories
    22.94 Calories
    Protein
    1 gram
    Total Carbohydrates
    9 grams
    Dietary Fiber
    3 grams
    Sugars
    5 grams
    Total Fat
    0.4 grams
    Vitamin A
    40% of the Daily Value (DV)
    Vitamin C
    169% of the DV
    Vitamin B6
    13% of the DV
    Folate
    10% of the DV
    Magnesium
    4% of the DV
    Potassium
    8% of the DV

    How to burn a medium red pepper calories

    Walking
    Approximately 2.5 miles or 40 minutes of brisk walking
    Running
    Approximately 2.2 miles or 22 minutes of running
    Bicycling
    Approximately 8 miles or 35 minutes of bicycling
    Swimming
    Approximately 30 minutes of swimming laps
    Jumping Rope
    Approximately 45 minutes of jumping rope