How many calories in a mcdouble and small fry - How Many Calories

How many calories in a mcdouble and small fry

How many calories?

A mcdouble and small fry
about 620 Calories

How to calculate a mcdouble and small fry calories?

    mcdouble and small fry nutrition facts

    Water
    Approximately 75 percent
    Calories
    620 Calories
    Protein
    3.8 grams
    Carbohydrates
    12.3 grams
    Fat
    4 grams
    Sodium
    210 milligrams
    Calcium
    15 milligrams
    Iron
    1 milligram

    How to burn a mcdouble and small fry calories

    Walking
    For approximately 60-90 minutes
    Jogging
    For approximately 30-45 minutes
    Swimming
    For approximately 30-45 minutes
    Cycling
    For approximately 45-60 minutes
    Strength Training
    For approximately 45-60 minutes