How many calories in a mcdonald's quarter pounder meal - How Many Calories

How many calories in a mcdonald’s quarter pounder meal

How many calories?

A mcdonalds quarter pounder meal
about 1020 Calories

How to calculate a mcdonalds quarter pounder meal calories?

    mcdonalds quarter pounder meal nutrition facts

    Water
    Approximately 75 percent
    Calories
    1020 Calories
    Total Fat
    26 g
    Saturated Fat
    10 g
    Trans Fat
    1 g
    Cholesterol
    95 mg
    Sodium
    1,080 mg
    Total Carbohydrates
    47 g
    Dietary Fiber
    3 g
    Total Sugars
    9 g
    Protein
    28 g
    Vitamin A
    4% of the Daily Value
    Vitamin C
    2% of the Daily Value
    Calcium
    20% of the Daily Value
    Iron
    25% of the Daily Value

    How to burn a mcdonalds quarter pounder meal calories

    Walking
    Walk for approximately 2 hours and 30 minutes at a moderate pace.
    Jogging
    Jog for approximately 1 hour and 15 minutes at a moderate pace.
    Swimming
    Swim for approximately 1 hour and 10 minutes at a moderate pace.
    Cycling
    Cycle for approximately 1 hour and 40 minutes at a moderate pace.