How many calories in a mallomar - How Many Calories

How many calories in a mallomar

How many calories?

A mallomar
about 88 Calories

How to calculate a mallomar calories?

    mallomar nutrition facts

    Water
    Approximately 26%
    Calories
    88 Calories
    Total Fat
    4.5 g
    Saturated Fat
    2.5 g
    Cholesterol
    0 mg
    Sodium
    100 mg
    Total Carbohydrates
    15 g
    Dietary Fiber
    0 g
    Sugars
    10 g
    Protein
    1 g

    How to burn a mallomar calories

    Walking
    30 minutes at a brisk pace
    Running
    20 minutes at a moderate pace
    Swimming
    25 minutes of laps
    Cycling
    30 minutes at a moderate pace
    Jumping Rope
    15 minutes with short breaks