How many calories in a large cortland apple - How Many Calories

How many calories in a large cortland apple

How many calories?

A large cortland apple
about 82 Calories

How to calculate a large cortland apple calories?

    large cortland apple nutrition facts

    Water
    Approximately 86%
    Calories
    82 Calories
    Carbohydrates
    21.6 grams
    Fiber
    4.4 grams
    Protein
    0.3 grams
    Fat
    0.2 grams
    Vitamin C
    10% of the Daily Value
    Potassium
    195 milligrams

    How to burn a large cortland apple calories

    Walking
    Walk for approximately 25 minutes at a brisk pace.
    Jogging
    Jog for approximately 15 minutes at a moderate pace.
    Cycling
    Cycle for approximately 30 minutes at a moderate pace.
    Swimming
    Swim for approximately 20 minutes at a moderate pace.