How many calories in a kodiak waffle - How Many Calories

How many calories in a kodiak waffle

How many calories?

A kodiak waffle
about 300 Calories

How to calculate a kodiak waffle calories?

    kodiak waffle nutrition facts

    Water
    Approximately 75 percent
    Calories
    300 Calories
    Total Fat
    3 grams
    Saturated Fat
    0.5 grams
    Cholesterol
    5 milligrams
    Sodium
    140 milligrams
    Total Carbohydrates
    18 grams
    Dietary Fiber
    1 gram
    Sugars
    1 gram
    Protein
    3 grams

    How to burn a kodiak waffle calories

    Walking
    30-45 minutes of brisk walking
    Swimming
    20-30 minutes of moderate swimming
    Jogging
    20-30 minutes of light jogging
    Cycling
    30-45 minutes of moderate cycling
    Aerobic Exercise
    20-30 minutes of high-intensity aerobic exercise