How many calories in a kk glazed donut - How Many Calories

How many calories in a kk glazed donut

How many calories?

A kk glazed donut
about 288 Calories

How to calculate a kk glazed donut calories?

    kk glazed donut nutrition facts

    Water
    Approximately 75 percent
    Calories
    288 Calories
    Total Fat
    8 grams
    Saturated Fat
    4 grams
    Trans Fat
    0 grams
    Cholesterol
    10 milligrams
    Sodium
    190 milligrams
    Total Carbohydrates
    24 grams
    Dietary Fiber
    1 gram
    Total Sugars
    10 grams
    Protein
    2 grams
    Vitamin D
    0 micrograms
    Calcium
    65 milligrams
    Iron
    1 milligram
    Potassium
    40 milligrams

    How to burn a kk glazed donut calories

    Walking
    For approximately 60 minutes at a moderate pace
    Jogging
    For approximately 30 minutes at a moderate pace
    Swimming
    For approximately 40 minutes at a moderate pace
    Cycling
    For approximately 45 minutes at a moderate pace