How many calories in a homemade chicken quesadilla - How Many Calories

How many calories in a homemade chicken quesadilla

How many calories?

A homemade chicken quesadilla
about 550 Calories

How to calculate a homemade chicken quesadilla calories?

    homemade chicken quesadilla nutrition facts

    Water
    Approximately 75 percent
    Calories
    550 Calories
    Protein
    10 grams
    Carbohydrates
    8 grams
    Fat
    3.5 grams
    Fiber
    1 gram
    Sodium
    310 milligrams
    Calcium
    110 milligrams
    Iron
    0.5 milligrams

    How to burn a homemade chicken quesadilla calories

    Walking
    Brisk walking for approximately 90 minutes
    Running
    Jogging for about 50 minutes
    Swimming
    Moderate swimming for 60 minutes
    Cycling
    Cycling at a moderate pace for 70 minutes