How many calories?

How to calculate a hershey almond bar calories?

hershey almond bar nutrition facts

Water	Approximately 10%
Calories	220 Calories
Total Fat	6 grams
Saturated Fat	2.5 grams
Cholesterol	5 milligrams
Sodium	35 milligrams
Total Carbohydrates	12 grams
Dietary Fiber	1 gram
Total Sugars	10 grams
Protein	2 grams
Calcium	4% of the Daily Value
Iron	2% of the Daily Value

How to burn a hershey almond bar calories

Walking	Approximately 45-60 minutes of brisk walking
Jogging	Approximately 20-30 minutes of jogging
Cycling	Approximately 30-40 minutes of cycling
Swimming	Approximately 20-30 minutes of swimming
Jumping Rope	Approximately 15-20 minutes of jumping rope