How many calories in a half pound arby's roast beef - How Many Calories

How many calories in a half pound arby’s roast beef

How many calories?

A half pound arbys roast beef
about 853.36 Calories

How to calculate a half pound arbys roast beef calories?

    half pound arbys roast beef nutrition facts

    Water
    Approximately 75 percent
    Calories
    853.36 Calories
    Total Fat
    4.5 grams
    Saturated Fat
    1.5 grams
    Cholesterol
    30 milligrams
    Sodium
    570 milligrams
    Total Carbohydrates
    8 grams
    Dietary Fiber
    0 grams
    Sugars
    0 grams
    Protein
    12 grams

    How to burn a half pound arbys roast beef calories

    Walking
    Walk for approximately 1 hour and 45 minutes at a moderate pace to burn 853.36 calories.
    Running
    Run for approximately 50 minutes at a moderate pace to burn 853.36 calories.
    Cycling
    Cycle for approximately 1 hour and 15 minutes at a moderate pace to burn 853.36 calories.
    Swimming
    Swim for approximately 1 hour to burn 853.36 calories.