How many calories in a gyro and fries - How Many Calories

How many calories in a gyro and fries

How many calories?

A gyro and fries
about 800 Calories

How to calculate a gyro and fries calories?

    gyro and fries nutrition facts

    Water
    Approximately 75 percent
    Calories
    800 Calories
    Protein
    4.5 grams
    Carbohydrates
    41 grams
    Fat
    17 grams
    Sodium
    330 milligrams
    Potassium
    420 milligrams
    Fiber
    2.5 grams
    Sugars
    0.5 grams

    How to burn a gyro and fries calories

    Walking
    Brisk walking at 3.5 mph for approximately 120-150 minutes
    Jogging
    Jogging at a moderate pace for 60-75 minutes
    Swimming
    Swimming laps for 45-55 minutes
    Cycling
    Cycling at a moderate pace for 60-75 minutes
    Strength Training
    Performing a full-body strength training routine for 60-75 minutes