How many calories in a gram of cholesterol - How Many Calories

How many calories in a gram of cholesterol

How many calories?

A gram of cholesterol
about 9 Calories

How to calculate a gram of cholesterol calories?

    gram of cholesterol nutrition facts

    Water
    Approximately 75 percent
    Calories
    9 Calories
    Protein
    0 grams
    Total Fat
    11 grams
    Saturated Fat
    2.9 grams
    Monounsaturated Fat
    5.4 grams
    Polyunsaturated Fat
    2.7 grams
    Cholesterol
    300 milligrams
    Sodium
    75 milligrams
    Carbohydrates
    0 grams
    Fiber
    0 grams
    Sugars
    0 grams

    How to burn a gram of cholesterol calories

    Walking
    22 minutes at a moderate pace
    Jogging
    9 minutes at a moderate pace
    Swimming
    15 minutes of moderate swimming
    Cycling
    12 minutes of moderate cycling