How many calories in a glass of - How Many Calories

How many calories in a glass of

How many calories?

A glass of
about 123 Calories

How to calculate a glass of calories?

    glass of nutrition facts

    Water
    Approximately 75 percent
    Calories
    123 Calories
    Carbohydrates
    6.31 grams
    Protein
    0.12 grams
    Fat
    0 grams
    Sodium
    5 milligrams
    Calcium
    23 milligrams
    Vitamin C
    0 milligrams

    How to burn a glass of calories

    Walking
    Walk for about 41 minutes at a moderate pace.
    Swimming
    Swim for about 25 minutes at a moderate pace.
    Jogging
    Jog for about 18 minutes at a moderate pace.
    Cycling
    Cycle for about 30 minutes at a moderate pace.
    High-Intensity Interval Training (HIIT)
    Do HIIT exercises for about 15 minutes.