How many calories in a ginger - How Many Calories

How many calories in a ginger

How many calories?

A ginger
about 4 Calories

How to calculate a ginger calories?

    ginger nutrition facts

    Water
    Approximately 75 percent
    Calories
    4 Calories
    Carbohydrates
    24.6 grams
    Fiber
    2 grams
    Protein
    2.3 grams
    Fat
    0.8 grams
    Vitamin C
    5.4 milligrams
    Magnesium
    43 milligrams
    Potassium
    415 milligrams
    Manganese
    0.229 milligrams

    How to burn a ginger calories

    Walking
    Brisk walking for about 45 minutes to 1 hour