How many calories in a frosted blueberry pop tart - How Many Calories

How many calories in a frosted blueberry pop tart

How many calories?

A frosted blueberry pop tart
about 200 Calories

How to calculate a frosted blueberry pop tart calories?

    frosted blueberry pop tart nutrition facts

    Serving Size
    1 Pastry (52g)
    Calories
    200 Calories
    Total Fat
    3g
    Saturated Fat
    1.5g
    Trans Fat
    0g
    Cholesterol
    0mg
    Sodium
    160mg
    Total Carbohydrates
    36g
    Dietary Fiber
    1g
    Total Sugars
    17g
    Protein
    2g
    Calcium
    60mg
    Iron
    2mg

    How to burn a frosted blueberry pop tart calories

    Walking
    Brisk walking for approximately 40-50 minutes
    Running
    Jogging or running for approximately 20-25 minutes
    Cycling
    Cycling at a moderate pace for approximately 30-40 minutes
    Swimming
    Swimming laps for approximately 30-35 minutes
    Strength Training
    Resistance exercises targeting major muscle groups for approximately 40-50 minutes