How many calories in a dunkin donuts boston kreme donut - How Many Calories

How many calories in a dunkin donuts boston kreme donut

How many calories?

A dunkin donuts boston kreme donut
about 221 Calories

How to calculate a dunkin donuts boston kreme donut calories?

    dunkin donuts boston kreme donut nutrition facts

    Serving Size
    1 donut (50g)
    Calories
    221 Calories
    Total Fat
    12g
    Saturated Fat
    5g
    Cholesterol
    20mg
    Sodium
    280mg
    Total Carbohydrates
    34g
    Dietary Fiber
    1g
    Total Sugars
    16g
    Protein
    3g

    How to burn a dunkin donuts boston kreme donut calories

    Walking
    30 minutes at a moderate pace
    Running
    15-20 minutes at a moderate pace
    Cycling
    30-40 minutes at a moderate pace
    Swimming
    20-25 minutes at a moderate pace
    Jumping Jacks
    15-20 minutes