How many calories in a cup of kellogg's raisin bran - How Many Calories

How many calories in a cup of kellogg’s raisin bran

How many calories?

A cup of kelloggs raisin bran
about 190 Calories

How to calculate a cup of kelloggs raisin bran calories?

    cup of kelloggs raisin bran nutrition facts

    Water
    Approximately 75 percent
    Calories
    190 Calories
    Total Fat
    1.5 g
    Saturated Fat
    0 g
    Cholesterol
    0 mg
    Sodium
    200 mg
    Total Carbohydrates
    23 g
    Dietary Fiber
    5 g
    Sugars
    11 g
    Protein
    3 g
    Vitamin A
    0% of the Daily Value
    Vitamin C
    0% of the Daily Value
    Calcium
    4% of the Daily Value
    Iron
    25% of the Daily Value

    How to burn a cup of kelloggs raisin bran calories

    Walking
    Walk briskly for approximately 45 minutes.
    Running
    Jog or run for approximately 20 minutes.
    Swimming
    Swim laps for approximately 30 minutes.
    Cycling
    Cycle at a moderate pace for approximately 30 minutes.
    Strength Training
    Perform a full-body strength training routine for approximately 30 minutes.