How many calories in a cup of frozen mango - How Many Calories

How many calories in a cup of frozen mango

How many calories?

A cup of frozen mango
about 99 Calories

How to calculate a cup of frozen mango calories?

    cup of frozen mango nutrition facts

    Water
    Approximately 82 percent
    Calories
    99 Calories
    Carbohydrates
    24.9 grams
    Fiber
    2.6 grams
    Protein
    1.4 grams
    Fat
    0.4 grams
    Vitamin C
    67 milligrams
    Vitamin A
    1,206 IU
    Magnesium
    17 milligrams
    Potassium
    324 milligrams

    How to burn a cup of frozen mango calories

    Walking
    Brisk walking for approximately 30 minutes
    Jogging
    Moderate jogging for approximately 20 minutes
    Swimming
    Leisurely swimming for approximately 25 minutes
    Cycling
    Cycling at a moderate pace for approximately 25 minutes