How many calories in a cup of fresh raspberries - How Many Calories

How many calories in a cup of fresh raspberries

How many calories?

A cup of fresh raspberries
about 65 Calories

How to calculate a cup of fresh raspberries calories?

    cup of fresh raspberries nutrition facts

    Water
    Approximately 85 percent
    Calories
    65 Calories
    Protein
    1.5 grams
    Fat
    0.8 grams
    Carbohydrates
    14.7 grams
    Fiber
    6.5 grams
    Vitamin C
    26.2 milligrams
    Vitamin K
    6.5 micrograms
    Manganese
    0.8 milligrams
    Folate
    33 micrograms

    How to burn a cup of fresh raspberries calories

    Walking
    You can burn 65 calories by walking for about 1 mile or 15-20 minutes at a moderate pace.