How many calories in a cup of egg noodles - How Many Calories

How many calories in a cup of egg noodles

How many calories?

A cup of egg noodles
about 221 Calories

How to calculate a cup of egg noodles calories?

    cup of egg noodles nutrition facts

    Water
    Approximately 75 percent
    Calories
    221 Calories
    Protein
    4 grams
    Carbohydrates
    19 grams
    Fat
    1 gram
    Fiber
    1 gram
    Sodium
    500 milligrams
    Potassium
    120 milligrams
    Calcium
    10 milligrams
    Iron
    1 milligram

    How to burn a cup of egg noodles calories

    Walking
    Brisk walking for approximately 45 minutes
    Jogging
    Jogging for approximately 30 minutes
    Swimming
    Swimming laps for approximately 30 minutes
    Cycling
    Cycling at a moderate pace for approximately 40 minutes