How many calories in a cup of chilli - How Many Calories

How many calories in a cup of chilli

How many calories?

A cup of chilli
about 272.5 Calories

How to calculate a cup of chilli calories?

    cup of chilli nutrition facts

    Water
    Approximately 75 percent
    Calories
    272.5 Calories
    Protein
    4.4 grams
    Carbohydrates
    15 grams
    Fiber
    4 grams
    Fat
    2.5 grams
    Sodium
    907 milligrams
    Potassium
    616 milligrams
    Vitamin A
    763 IU
    Vitamin C
    4 milligrams
    Iron
    1.9 milligrams
    Calcium
    82 milligrams

    How to burn a cup of chilli calories

    Walking
    Brisk walking for approximately 45 minutes
    Jogging
    Jogging for approximately 30 minutes
    Swimming
    Swimming laps for approximately 35 minutes
    Cycling
    Cycling for approximately 50 minutes