How many calories in a cup of broccoli cheese soup - How Many Calories

How many calories in a cup of broccoli cheese soup

How many calories?

A cup of broccoli cheese soup
about 215 Calories

How to calculate a cup of broccoli cheese soup calories?

    cup of broccoli cheese soup nutrition facts

    Water
    Approximately 75 percent
    Calories
    215 Calories
    Protein
    4.2 grams
    Carbohydrates
    8.1 grams
    Fat
    4.9 grams
    Fiber
    1.2 grams
    Sodium
    680 milligrams
    Calcium
    150 milligrams
    Vitamin A
    20 percent of the recommended daily intake
    Vitamin C
    6 percent of the recommended daily intake

    How to burn a cup of broccoli cheese soup calories

    Walking
    At a pace of 3-4 mph for approximately 45-60 minutes
    Jogging
    At a pace of 5-6 mph for approximately 30-40 minutes
    Swimming
    Moderate pace for approximately 30-40 minutes
    Cycling
    At a pace of 12-14 mph for approximately 45-60 minutes
    Stair Climbing
    Climbing stairs for approximately 30-40 minutes