How many calories in a cup of bell peppers - How Many Calories

How many calories in a cup of bell peppers

How many calories?

A cup of bell peppers
about 31 Calories

How to calculate a cup of bell peppers calories?

    cup of bell peppers nutrition facts

    Water
    Approximately 92 percent
    Calories
    31 Calories
    Protein
    1 gram
    Carbohydrates
    6 grams
    Fiber
    2 grams
    Vitamin C
    190 milligrams
    Vitamin A
    47 micrograms
    Vitamin K
    13 micrograms
    Folate
    21 micrograms
    Potassium
    210 milligrams
    Magnesium
    12 milligrams
    Phosphorus
    25 milligrams

    How to burn a cup of bell peppers calories

    Walking
    Walk for approximately 45-60 minutes at a moderate pace.
    Jogging
    Jog for approximately 20-30 minutes at a moderate pace.
    Swimming
    Swim for approximately 30 minutes at a moderate pace.
    Cycling
    Cycle for approximately 30-45 minutes at a moderate pace.