How many calories in a costco beef hot dog - How Many Calories

How many calories in a costco beef hot dog

How many calories?

A costco beef hot dog
about 290 Calories

How to calculate a costco beef hot dog calories?

    costco beef hot dog nutrition facts

    Water
    Approximately 60-65 percent
    Calories
    290 Calories
    Total Fat
    23g
    Saturated Fat
    8g
    Cholesterol
    55mg
    Sodium
    690mg
    Total Carbohydrates
    6g
    Dietary Fiber
    2g
    Total Sugars
    2g
    Protein
    12g
    Vitamin A
    0% of the Daily Value
    Vitamin C
    0% of the Daily Value
    Calcium
    2% of the Daily Value
    Iron
    4% of the Daily Value

    How to burn a costco beef hot dog calories

    Walking
    Walk for approximately 58 minutes at a moderate pace (about 3-4 mph)
    Jogging
    Jog for approximately 29 minutes at a moderate pace (about 5-6 mph)
    Running
    Run for approximately 19 minutes at a moderate pace (about 7-8 mph)
    Cycling
    Cycle for approximately 48 minutes at a moderate pace (about 12-14 mph)
    Swimming
    Swim for approximately 38 minutes at a moderate pace (about 50 yards per minute)