How many calories in a cooked chicken breast without skin - How Many Calories

How many calories in a cooked chicken breast without skin

How many calories?

A cooked chicken breast without skin
about 165 Calories

How to calculate a cooked chicken breast without skin calories?

    cooked chicken breast without skin nutrition facts

    Water
    Approximately 75 percent
    Calories
    165 Calories
    Protein
    31 grams
    Total Fat
    3.6 grams
    Saturated Fat
    1 gram
    Sodium
    73 milligrams
    Potassium
    303 milligrams
    Carbohydrates
    0 grams
    Vitamin B6
    0.5 milligrams
    Vitamin B12
    0.3 micrograms
    Niacin
    9.1 milligrams
    Phosphorus
    206 milligrams
    Magnesium
    27 milligrams
    Zinc
    1 milligram

    How to burn a cooked chicken breast without skin calories

    Walking
    Walk for approximately 60 minutes at a moderate pace.
    Running
    Run for approximately 30 minutes at a moderate pace.
    Cycling
    Cycle for approximately 45 minutes at a moderate pace.
    Swimming
    Swim for approximately 35 minutes at a moderate pace.