How many calories in a concha bread - How Many Calories

How many calories in a concha bread

How many calories?

A concha bread
about 1815 Calories

How to calculate a concha bread calories?

    concha bread nutrition facts

    Water
    Approximately 35-40 percent
    Calories
    1815 Calories
    Carbohydrates
    Approximately 35-40 grams per serving
    Protein
    Approximately 6-8 grams per serving
    Fat
    Approximately 5-7 grams per serving
    Fiber
    Approximately 2-3 grams per serving
    Sodium
    Approximately 250-350 milligrams per serving

    How to burn a concha bread calories

    Walking
    Walking for approximately 4 hours and 30 minutes at a moderate pace
    Running
    Running for approximately 1 hour and 45 minutes at a moderate pace
    Swimming
    Swimming for approximately 1 hour and 15 minutes
    Cycling
    Cycling for approximately 2 hours and 30 minutes at a moderate pace