How many calories in a caprese sandwich - How Many Calories

How many calories in a caprese sandwich

How many calories?

A caprese sandwich
about 311 Calories

How to calculate a caprese sandwich calories?

    caprese sandwich nutrition facts

    Water
    Approximately 75 percent
    Calories
    311 Calories
    Protein
    5 grams
    Total Fat
    4.5 grams
    Saturated Fat
    2 grams
    Carbohydrates
    7 grams
    Dietary Fiber
    Less than 1 gram
    Sugars
    3 grams
    Sodium
    460 milligrams

    How to burn a caprese sandwich calories

    Walking
    Walk for approximately 1 hour and 20 minutes at a moderate pace.
    Jogging
    Jog for approximately 40 minutes at a moderate pace.
    Cycling
    Cycle for approximately 1 hour at a moderate pace.
    Swimming
    Swim for approximately 50 minutes at a moderate pace.
    Aerobic Exercise
    Perform aerobic exercises such as jumping jacks, high knees, or burpees for approximately 45 minutes.