How many calories in a buffalo chicken calzone - How Many Calories

How many calories in a buffalo chicken calzone

How many calories?

A buffalo chicken calzone
about 718 Calories

How to calculate a buffalo chicken calzone calories?

    buffalo chicken calzone nutrition facts

    Water
    Approximately 75 percent
    Calories
    718 Calories
    Protein
    Around 20-25 grams
    Carbohydrates
    Around 40-50 grams
    Fat
    Around 15-20 grams
    Sodium
    Around 800-1000 milligrams
    Saturated Fat
    Around 5-7 grams
    Cholesterol
    Around 50-70 milligrams

    How to burn a buffalo chicken calzone calories

    Walking
    Approximately 1 hour and 30 minutes of brisk walking
    Running
    Approximately 45 minutes of running
    Swimming
    Approximately 1 hour of swimming
    Cycling
    Approximately 1 hour and 15 minutes of cycling
    Jumping Rope
    Approximately 50 minutes of jumping rope