How many calories in a box of frosted flakes - How Many Calories

How many calories in a box of frosted flakes

How many calories?

A box of frosted flakes
about 100 Calories

How to calculate a box of frosted flakes calories?

    box of frosted flakes nutrition facts

    Total Fat
    2.5 g
    Saturated Fat
    0.5 g
    Sodium
    190 mg
    Total Carbohydrates
    26 g
    Dietary Fiber
    1 g
    Total Sugars
    12 g
    Protein
    1 g
    Vitamin D
    0 mcg
    Calcium
    35 mg
    Iron
    4.5 mg
    Potassium
    45 mg
    Calories
    100 Calories

    How to burn a box of frosted flakes calories

    Walking
    30 minutes at a brisk pace
    Running
    15 minutes at a moderate pace
    Cycling
    20 minutes at a moderate pace
    Swimming
    20 minutes of laps
    Dancing
    30 minutes of moderate intensity dancing