How many calories in a bowl of poke - How Many Calories

How many calories in a bowl of poke

How many calories?

A bowl of poke
about 710 Calories

How to calculate a bowl of poke calories?

    bowl of poke nutrition facts

    Water
    Approximately 75 percent
    Calories
    710 Calories
    Protein
    17 grams
    Carbohydrates
    13 grams
    Fat
    2 grams
    Fiber
    1 gram
    Vitamins and Minerals
    Good source of vitamin C, vitamin A, calcium, and iron

    How to burn a bowl of poke calories

    Walking
    Walking at a moderate pace for about 1 hour and 30 minutes.
    Jogging
    Jogging at a moderate pace for about 45 minutes.
    Swimming
    Swimming laps for about 40 minutes.
    Cycling
    Cycling at a moderate pace for about 1 hour.