How many calories in a bowl of chicken stew - How Many Calories

How many calories in a bowl of chicken stew

How many calories?

A bowl of chicken stew
about 445 Calories

How to calculate a bowl of chicken stew calories?

    bowl of chicken stew nutrition facts

    Water
    Approximately 75 percent
    Calories
    445 Calories
    Protein
    Approximately 8 grams
    Carbohydrates
    Approximately 6 grams
    Fat
    Approximately 5 grams
    Saturated Fat
    Approximately 1.5 grams
    Cholesterol
    Approximately 35 milligrams
    Sodium
    Approximately 700 milligrams
    Potassium
    Approximately 250 milligrams
    Vitamin A
    Approximately 10 percent of the recommended daily intake
    Vitamin C
    Approximately 10 percent of the recommended daily intake
    Calcium
    Approximately 4 percent of the recommended daily intake
    Iron
    Approximately 6 percent of the recommended daily intake

    How to burn a bowl of chicken stew calories

    Walking
    Walk for about 1 hour and 30 minutes at a moderate pace.
    Running
    Run for about 45 minutes at a moderate pace.
    Cycling
    Cycle for about 1 hour at a moderate pace.
    Swimming
    Swim for about 1 hour.
    Yoga
    Practice yoga for about 1 hour and 15 minutes.