How many calories in a black bean burger patty - How Many Calories

How many calories in a black bean burger patty

How many calories?

A black bean burger patty
about 179.4 Calories

How to calculate a black bean burger patty calories?

    black bean burger patty nutrition facts

    Water
    Approximately 75 percent
    Calories
    179.4 Calories
    Protein
    6 grams
    Carbohydrates
    15 grams
    Fiber
    6 grams
    Fat
    3 grams
    Sodium
    350 milligrams
    Potassium
    270 milligrams
    Iron
    2 milligrams
    Calcium
    40 milligrams

    How to burn a black bean burger patty calories

    Walking
    Walk for approximately 45 minutes at a moderate pace
    Running
    Run for approximately 20 minutes at a moderate pace
    Cycling
    Cycle for approximately 30 minutes at a moderate pace
    Swimming
    Swim for approximately 25 minutes at a moderate pace