How many calories in a 8 oz burger - How Many Calories

How many calories in a 8 oz burger

How many calories?

A 8 oz burger
about 658.72 Calories

How to calculate a 8 oz burger calories?

    8 oz burger nutrition facts

    Water
    Approximately 75 percent
    Calories
    658.72 Calories
    Protein
    20 grams
    Carbohydrates
    30 grams
    Fat
    15 grams
    Saturated Fat
    5 grams
    Sodium
    520 milligrams
    Cholesterol
    80 milligrams

    How to burn a 8 oz burger calories

    Walking
    Approximately 1 hour and 30 minutes of brisk walking (at a pace of 4 mph)
    Running
    Approximately 40 minutes of running (at a pace of 6 mph)
    Cycling
    Approximately 1 hour and 15 minutes of cycling (at a pace of 15 mph)
    Swimming
    Approximately 1 hour of swimming laps at a moderate pace