How many calories in a 6 inch turkey subway - How Many Calories

How many calories in a 6 inch turkey subway

How many calories?

A 6 inch turkey subway
about 280 Calories

How to calculate a 6 inch turkey subway calories?

    6 inch turkey subway nutrition facts

    Water
    Approximately 75 percent
    Calories
    280 Calories
    Total Fat
    2.5 g
    Saturated Fat
    0.5 g
    Trans Fat
    0 g
    Cholesterol
    20 mg
    Sodium
    450 mg
    Total Carbohydrates
    16 g
    Dietary Fiber
    2 g
    Sugars
    2 g
    Protein
    9 g
    Vitamin A
    2% of the daily value
    Vitamin C
    0% of the daily value
    Calcium
    10% of the daily value
    Iron
    6% of the daily value

    How to burn a 6 inch turkey subway calories

    Walking
    Brisk walking for approximately 45-55 minutes
    Running
    Jogging or running at a moderate pace for approximately 25-30 minutes
    Cycling
    Cycling at a moderate pace for approximately 45-55 minutes
    Swimming
    Swimming laps for approximately 30-40 minutes
    Strength Training
    Performing a full-body strength training routine for approximately 45-55 minutes