How many calories?

How to calculate a small mcflurry calories?

small mcflurry nutrition facts

Water	Approximately 75 percent
Calories	290 Calories
Total Fat	2.5 grams
Saturated Fat	1.5 grams
Trans Fat	0 grams
Cholesterol	5 milligrams
Sodium	105 milligrams
Total Carbohydrates	18 grams
Dietary Fiber	0 grams
Total Sugars	16 grams
Protein	2 grams
Vitamin A	2% of the Daily Value
Vitamin C	0% of the Daily Value
Calcium	10% of the Daily Value
Iron	0% of the Daily Value

How to burn a small mcflurry calories

Walking	Approximately 60-75 minutes of brisk walking
Running	Approximately 30-40 minutes of running
Cycling	Approximately 45-60 minutes of cycling
Swimming	Approximately 40-50 minutes of swimming
Yoga	Approximately 60-75 minutes of yoga practice