How many calories in a poke bowl with rice - How Many Calories

How many calories in a poke bowl with rice

How many calories?

A poke bowl with rice
about 650 Calories

How to calculate a poke bowl with rice calories?

    poke bowl with rice nutrition facts

    Water
    Approximately 75 percent
    Calories
    650 Calories
    Carbohydrates
    17 grams
    Protein
    4 grams
    Fat
    2 grams
    Fiber
    1 gram
    Sodium
    15 milligrams
    Potassium
    190 milligrams
    Vitamin A
    2% of the daily value
    Vitamin C
    4% of the daily value
    Calcium
    2% of the daily value
    Iron
    4% of the daily value

    How to burn a poke bowl with rice calories

    Walking
    Walk for about 60-90 minutes at a moderate pace to burn 650 calories.
    Jogging
    Jog for approximately 45-60 minutes at a steady pace to burn 650 calories.
    Swimming
    Swim for about 45-60 minutes doing moderate-intensity laps to burn 650 calories.
    Cycling
    Cycle for around 60-90 minutes at a moderate pace to burn 650 calories.
    Aerobic Dance
    Participate in an aerobic dance class for 45-60 minutes to burn 650 calories.