How many calories in a oyster - How Many Calories

How many calories in a oyster

How many calories?

A oyster
about The total calories in the oyster. Calories

How to calculate a oyster calories?

    oyster nutrition facts

    Water
    Approximately 75 percent
    Calories
    The total calories in the oyster. Calories
    Protein
    6 grams
    Fat
    4 grams
    Carbohydrates
    4 grams
    Zinc
    74% of the Daily Value
    Vitamin B12
    32% of the Daily Value
    Iron
    4% of the Daily Value
    Selenium
    49% of the Daily Value
    Copper
    37% of the Daily Value

    How to burn a oyster calories

    Walking
    To burn 1 calorie, you would need to walk for approximately 3-5 minutes at a moderate pace.
    Swimming
    To burn 1 calorie, you would need to swim for approximately 2-3 minutes at a moderate pace.
    Cycling
    To burn 1 calorie, you would need to cycle for approximately 1-2 minutes at a moderate pace.
    Running
    To burn 1 calorie, you would need to run for approximately 1 minute at a moderate pace.