How many calories in a veggie delite from subway - How Many Calories

How many calories in a veggie delite from subway

How many calories?

A veggie delite from subway
about 230 Calories

How to calculate a veggie delite from subway calories?

    veggie delite from subway nutrition facts

    Water
    Approximately 75 percent
    Calories
    230 Calories
    Total Fat
    2.5 grams
    Saturated Fat
    0.5 grams
    Cholesterol
    0 milligrams
    Sodium
    230 milligrams
    Total Carbohydrates
    18 grams
    Dietary Fiber
    3 grams
    Sugars
    3 grams
    Protein
    4 grams

    How to burn a veggie delite from subway calories

    Walking
    Brisk walking for about 45 minutes
    Running
    Jogging for approximately 25 minutes
    Swimming
    Swimming laps for around 30 minutes
    Cycling
    Stationary cycling for 35-40 minutes
    Strength Training
    Performing a full-body resistance workout for 30-35 minutes