How many calories in a teaspoon of milk - How Many Calories

How many calories in a teaspoon of milk

How many calories?

A teaspoon of milk
about 3.05 Calories

How to calculate a teaspoon of milk calories?

    teaspoon of milk nutrition facts

    Water
    Approximately 75 percent
    Calories
    3.05 Calories
    Protein
    0.7 grams
    Carbohydrates
    2.4 grams
    Fat
    2.4 grams
    Calcium
    6.5 milligrams
    Phosphorus
    14 milligrams
    Vitamin A
    100 International Units
    Vitamin B12
    0.1 micrograms
    Riboflavin
    0.04 milligrams

    How to burn a teaspoon of milk calories

    Walking
    Walk for approximately 30 minutes at a moderate pace.
    Jogging
    Jog for approximately 20 minutes at a moderate pace.
    Swimming
    Swim for approximately 15 minutes at a moderate pace.
    Cycling
    Cycle for approximately 25 minutes at a moderate pace.