How many calories in a small chicken thigh - How Many Calories

How many calories in a small chicken thigh

How many calories?

A small chicken thigh
about 109 Calories

How to calculate a small chicken thigh calories?

    small chicken thigh nutrition facts

    Water
    Approximately 75 percent
    Calories
    109 Calories
    Protein
    14.1 grams
    Total Fat
    6.8 grams
    Saturated Fat
    1.7 grams
    Monounsaturated Fat
    2.9 grams
    Polyunsaturated Fat
    1.5 grams
    Cholesterol
    55 milligrams
    Sodium
    55 milligrams
    Potassium
    175 milligrams
    Vitamin A
    30 mcg
    Vitamin C
    0 mg
    Calcium
    6 mg
    Iron
    0.5 mg

    How to burn a small chicken thigh calories

    Walking
    30-60 minutes
    Jogging
    20-30 minutes
    Cycling
    30-45 minutes
    Swimming
    20-30 minutes
    Strength Training
    40-60 minutes