How many calories in a piece of american cheese - How Many Calories

How many calories in a piece of american cheese

How many calories?

A piece of american cheese
about 113 Calories

How to calculate a piece of american cheese calories?

    piece of american cheese nutrition facts

    Water
    Approximately 55 percent
    Calories
    113 Calories
    Protein
    6.5 grams
    Fat
    9 grams
    Carbohydrates
    1.4 grams
    Sodium
    428 milligrams
    Calcium
    300 milligrams
    Vitamins
    Provides small amounts of vitamins A, B12, and riboflavin

    How to burn a piece of american cheese calories

    Walking
    Walk at a moderate pace for about 30-45 minutes
    Jogging
    Jog for approximately 20-25 minutes
    Swimming
    Swim laps for 20-25 minutes
    Cycling
    Cycle at a moderate pace for 25-30 minutes
    Dance
    Dance for 25-30 minutes