How many calories in a hamburger with bun and ketchup - How Many Calories

How many calories in a hamburger with bun and ketchup

How many calories?

A hamburger with bun and ketchup
about 385 Calories

How to calculate a hamburger with bun and ketchup calories?

    hamburger with bun and ketchup nutrition facts

    Water
    Approximately 60 percent
    Calories
    385 Calories
    Protein
    12 grams
    Carbohydrates
    28 grams
    Fat
    10 grams
    Sodium
    600 milligrams
    Fiber
    2 grams

    How to burn a hamburger with bun and ketchup calories

    Walking
    Walk for approximately 1 hour and 15 minutes at a moderate pace to burn 385 calories.
    Jogging
    Jog for approximately 30 minutes at a moderate pace to burn 385 calories.
    Bicycling
    Bicycle for approximately 45 minutes at a moderate pace to burn 385 calories.
    Swimming
    Swim for approximately 40 minutes at a moderate pace to burn 385 calories.
    Strength Training
    Perform a full-body strength training routine for approximately 1 hour to burn 385 calories.