How many calories in a cup of pork and beans - How Many Calories

How many calories in a cup of pork and beans

How many calories?

A cup of pork and beans
about 370 Calories

How to calculate a cup of pork and beans calories?

    cup of pork and beans nutrition facts

    Water
    Approximately 75 percent
    Calories
    370 Calories
    Protein
    5.7 grams
    Carbohydrates
    15.4 grams
    Fiber
    3.4 grams
    Fat
    2.5 grams
    Sodium
    560 milligrams
    Potassium
    254 milligrams
    Iron
    1.4 milligrams
    Calcium
    49 milligrams

    How to burn a cup of pork and beans calories

    Walking
    Brisk walking for approximately 60-75 minutes
    Running
    Jogging or running for approximately 30-40 minutes
    Cycling
    Cycling at a moderate pace for approximately 45-60 minutes
    Swimming
    Swimming laps for approximately 30-40 minutes
    Dancing
    Dancing vigorously for approximately 45-60 minutes