How many calories in a bmt subway - How Many Calories

How many calories in a bmt subway

How many calories?

A bmt subway
about 420 Calories

How to calculate a bmt subway calories?

    bmt subway nutrition facts

    Water
    Approximately 75 percent
    Calories
    420 Calories
    Total Fat
    2.5 grams
    Saturated Fat
    0.5 grams
    Cholesterol
    0 milligrams
    Sodium
    200 milligrams
    Total Carbohydrates
    17 grams
    Dietary Fiber
    2 grams
    Sugars
    1 gram
    Protein
    4 grams

    How to burn a bmt subway calories

    Walking
    45 minutes
    Jogging
    30 minutes
    Swimming
    25 minutes
    Cycling
    40 minutes
    Weightlifting
    1 hour