How many calories in a chicken wrap from wendy's - How Many Calories

How many calories in a chicken wrap from wendy’s

How many calories?

A chicken wrap from wendys
about 430 Calories

How to calculate a chicken wrap from wendys calories?

    chicken wrap from wendys nutrition facts

    Water
    Approximately 60 percent
    Calories
    430 Calories
    Total Fat
    16 grams
    Saturated Fat
    5 grams
    Trans Fat
    0 grams
    Cholesterol
    50 milligrams
    Sodium
    850 milligrams
    Total Carbohydrates
    38 grams
    Dietary Fiber
    3 grams
    Sugars
    2 grams
    Protein
    18 grams

    How to burn a chicken wrap from wendys calories

    Walking
    Walk for 1 hour and 30 minutes at a moderate pace.
    Jogging
    Jog for 45 minutes at a steady pace.
    Swimming
    Swim for 30 minutes at a moderate pace.
    Cycling
    Cycle for 1 hour at a moderate pace.