How many calories in a bowl of turkey chili - How Many Calories

How many calories in a bowl of turkey chili

How many calories?

A bowl of turkey chili
about 350 Calories

How to calculate a bowl of turkey chili calories?

    bowl of turkey chili nutrition facts

    Water
    Approximately 75 percent
    Calories
    350 Calories
    Protein
    8 grams
    Carbohydrates
    12 grams
    Fiber
    4 grams
    Fat
    3 grams
    Sodium
    600 milligrams
    Potassium
    500 milligrams
    Iron
    2 milligrams
    Vitamin A
    500 international units
    Vitamin C
    10 milligrams

    How to burn a bowl of turkey chili calories

    Walking
    Brisk walking for approximately 60-70 minutes
    Running
    Jogging or running for approximately 30-35 minutes
    Cycling
    Moderate cycling for approximately 45-50 minutes
    Swimming
    Swimming laps for approximately 40-45 minutes
    Jumping Rope
    Continuous jumping rope for approximately 25-30 minutes