How many calories in a bowl of french onion soup - How Many Calories

How many calories in a bowl of french onion soup

How many calories?

A bowl of french onion soup
about 300 Calories

How to calculate a bowl of french onion soup calories?

    bowl of french onion soup nutrition facts

    Water
    Approximately 75 percent
    Calories
    300 Calories
    Carbohydrates
    10 grams
    Protein
    5 grams
    Fat
    3.5 grams
    Sodium
    1,000 milligrams
    Potassium
    200 milligrams
    Vitamin C
    2 milligrams
    Calcium
    100 milligrams
    Iron
    1 milligram

    How to burn a bowl of french onion soup calories

    Walking
    Walk for approximately 60-90 minutes at a moderate pace
    Jogging
    Jog for approximately 30-45 minutes
    Cycling
    Cycle for approximately 45-60 minutes at a moderate pace
    Swimming
    Swim for approximately 30-45 minutes
    Strength Training
    Perform a full-body workout, including exercises like squats, lunges, push-ups, and core exercises, for 45-60 minutes