How many calories in a blueberry bagel with cream cheese - How Many Calories

How many calories in a blueberry bagel with cream cheese

How many calories?

A blueberry bagel with cream cheese
about 370 Calories

How to calculate a blueberry bagel with cream cheese calories?

    blueberry bagel with cream cheese nutrition facts

    Water
    Approximately 60 percent
    Calories
    370 Calories
    Protein
    8 grams
    Carbohydrates
    40 grams
    Fiber
    2 grams
    Fat
    12 grams
    Sodium
    430 milligrams

    How to burn a blueberry bagel with cream cheese calories

    Walking
    Brisk walking for approximately 60-75 minutes
    Running
    Jogging or running for approximately 30-40 minutes
    Swimming
    Moderate-intensity swimming for approximately 45-60 minutes
    Cycling
    Cycling at a moderate pace for approximately 50-60 minutes
    Strength Training
    Performing a full-body strength training workout for approximately 45-60 minutes