How many calories in a 10 piece mcnugget meal - How Many Calories

How many calories in a 10 piece mcnugget meal

How many calories?

A 10 piece mcnugget meal
about 500 Calories

How to calculate a 10 piece mcnugget meal calories?

    10 piece mcnugget meal nutrition facts

    Water
    Approximately 29 grams
    Calories
    500 Calories
    Total Fat
    20 grams
    Saturated Fat
    3.5 grams
    Trans Fat
    0 grams
    Cholesterol
    65 milligrams
    Sodium
    1080 milligrams
    Total Carbohydrates
    39 grams
    Dietary Fiber
    2 grams
    Total Sugars
    2 grams
    Protein
    26 grams

    How to burn a 10 piece mcnugget meal calories

    Walking
    Walk for approximately 60-90 minutes at a moderate pace.
    Jogging
    Jog for approximately 30-45 minutes.
    Swimming
    Swim for approximately 30-40 minutes.
    Cycling
    Cycle for approximately 45-60 minutes.
    Strength Training
    Perform a full-body strength training routine for 45-60 minutes.