How many calories in a vanilla wafer - How Many Calories

How many calories in a vanilla wafer

How many calories?

A vanilla wafer
about 280 Calories

How to calculate a vanilla wafer calories?

    vanilla wafer nutrition facts

    Water
    Approximately 2 grams
    Calories
    280 Calories
    Total Fat
    4.5 grams
    Saturated Fat
    2 grams
    Cholesterol
    0 milligrams
    Sodium
    70 milligrams
    Total Carbohydrates
    14 grams
    Dietary Fiber
    0 grams
    Total Sugars
    6 grams
    Protein
    1 gram

    How to burn a vanilla wafer calories

    Walking
    Brisk walking for approximately 60 minutes
    Swimming
    Moderate swimming for approximately 45 minutes
    Running
    Jogging at a moderate pace for approximately 30 minutes
    Cycling
    Cycling at a moderate pace for approximately 60 minutes